Reasons Why You Want Vomit When Brushing Teeth

Nausea when brushing your teeth-usually in the morning turned out to be happened by many people. Feel like vomiting are also often appear suddenly.

Previously you did not happen it, but since last few weeks you feel the urge to vomit.

 

However, rarely a feeling of nausea to vomiting. Most people just sound like throwing up, or after burping nausea that goes away by itself.
The cause of the nausea is there are various kinds:

1. You have a sensitive throat. The back of the throat having contractions that stop the object enters the throat, except when you want to swallow normally.

2. You brush your teeth too hard so that pressing the inside of the throat. Remember, a patient bulimia usually striking her mouth until finally spit out the food.
 

3. Psychological factors, because you never vomit when brushing your teeth too hard. Incident accident was apparently made ​​an impression, so you're always worried about vomiting when brushing your teeth. Negative mind can also cause negative occurrence.

4. Some say that the nausea when brushing your teeth is also caused by acid reflux (heartburn). Let your attention, if any of your toothpaste foam contained clear yellowish-colored viscous liquid?

5. You're pregnant, so that nausea is part of the morning sickness that you happen.

Based on the various causes of this, you can actually overcome the nausea during tooth brushing.

1. Breathing through the mouth when brushing your teeth. Inhale deeply when I want to vomit, and avoid holding the breath, or breathing concentrate in one way, because it will only worsen the situation.

2. Do not open your mouth too wide or stiffly. Relax the muscles of your mouth and throat. If possible, brush your teeth gently without opening his mouth. If stomach acid goes up, dispose of your old toothpaste foam.

3. Do not put too deep a toothbrush, and brush with the strong, because your hand can accidentally poke too hard.

4. Replace toothbrush with softer bristles, or replace the toothpaste with a flavor that is not too spicy. You can choose a toothpaste that tastes you love.

5. Drinking warm water after waking up, then rinse with warm water when brushing your teeth.

6. If you are not sure of the cleanliness of teeth due to stop brushing your teeth before it touches all the teeth, help with mouthwash or tongue scrapers to clean your tongue (you can buy at pharmacies).

7. If the use of tongue scrapers still makes you queasy, use dental floss to sweep your tongue. Take along the usual floss, then brush into your tongue from the inside out. This method will be successful enough to have sensitive throat.